If
you don’t have one of these little tools in your box of tricks you need to get
one. The Relaxing Microwaveable Comfort
Wrap is just what you want to have on hand when you overdo it just a little bit
(and we all do that!). It can
be used hot or cold for the treatment of pain caused by muscle strain. The one I have is filled with rice and a
special stress-relieving, aroma-therapeutic blend of lavender and chamomile.
· Use
it Hot: Moisten it and pop it in the
microwave for a minute or two and apply
· Use
it Cold: Place in a clean, sealed bag
and let stay overnight in the freezer
What
I love about it is the portability.
Unlike a heating pad where you
are plugged into a wall and are limited to how
far you can go, this wrap can be anchored on your body with a large scarf. You can also use a Velcro knee brace
to hold it in place for your limbs. Use your creativity! Another reason why I am a fan is that, if
you heat it
and go to bed, it eventually cools down and you won’t have to worry about
burning yourself as with a heating pad
(which you should never sleep with!).
Where
do you get one? Harmon’s Discount Health & Beauty if you prefer to
shop in a store. However, you can always
purchase one online at Amazon (is there anything that Amazon does not
have?)
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