A
lot of my clients and students complain of wrist pain. This is quite a common problem as your body
matures since the pain may be due to weakness, overuse, an injury, arthritis
or tendonitis. In addition, erosion of cartilage can impact the situation. It is especially a problem with Pilates
Reformer work, Yoga poses and TRX training.
I
must share my discovery of WAGs which are innovative fitness gloves that
protect your wrists from strain and pain when exercising. Your wrists will feel the benefits of the
patented gel pad design, when you’re supporting weight on your hand, in these
comfortable workout gloves. Invented by an occupational therapist, WAGs are a
patented, practical solution to solve this common dilemma. The ergonomic design eliminates wrist pain by
inserting an anatomically contoured gel wedge into the palm of the glove. The unique shape of the gel pad supports your
hand & wrist while the V cut-out eliminates compression on the median nerve
where it transverses the wrist.
I have
had these a few months now and love them for advanced poses on the
Reformer. I also use them for weight
training. You will notice the difference
for any type of exercise where the weight of your body is landing right on the
palm of your hand. Use this link to
check out the three versions of WAGs: Ultra, Pro and Flex (http://www.wristassuredgloves.com/shop/). I purchased the Ultra version which has built-in wrist
support and gives you the added stability. Explore the website and read
through the testimonials. You will find
some accomplished professionals on the list including Jonathan Urla, creator of
Yogilates.
If
you do suffer from wrist pain, give WAGs a try.
When ordering, use the Promo Code PStyle0113 and receive 10% off your purchase. You will be amazed at how these gloves assist you in performing those activities
that you love to do:)
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