Wednesday, September 2, 2015

Elbow Tendonitis

Almost everyone has either had elbow tendonitis or knows someone who does.  My FB friend, Jamie Dreyer, has just published a fabulous book on the subject.  Not only is Jamie an authority on the subject (since he has used this quick fix to heal his own painful elbow tendonitis), he is an accomplished Personal Trainer.  His book is getting five star rave reviews on Amazon!  

I love Jamie’s philosophy about the body.  He comes from my thought process of working on a daily basis to keep the body injury free.  My Pilates clients and students know that I am passionate about ball and foam roller release prior to stretching.  It helps to eliminate the imbalances in the body and you will function in total alignment 24/7.   

Jamie spent a decade pouring over medical journals and working closely with hundreds of clients, physical therapists, chiropractors, massage therapists and acupuncturists for research on his book.  He has seen some very clear patterns emerge from this work and, in the process, has discovered the causes and solutions for chronic pain from over-use injuries. 

The wait is over!  You no longer have to cross your fingers and hope your elbow tendonitis will get better.  Just check out his 4 step process to healing and you will be on your way. Download it FREE to your Kindle or Kindle Reading App (which will allow you to view it on your smartphone, tablet, or computer):



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